Moving to Canterbury Health Hub
Embracing a New Chapter of Wellness We are thrilled to announce that Restore Your Mind Hypnotherapy has relocated to the heart of Canterbury, joining the esteemed Canterbury Health Hub. This...
21 Powerful Mind Rules to Transform Your Life
Understanding how your mind operates is essential to harnessing its full power. By mastering these 21 rules of the mind, you can significantly improve your mental and emotional well-being. These...
Healing Starts with Tears: Hypnotherapy for Emotional Release
“The sorrow that has no vent in tears, may make other organs weep.” This quote by Henry Maudsley captures a profound truth about human emotions. When we suppress our feelings,...
Recognising Signs of Trapped Emotions
Trapped emotions can manifest in various ways, affecting both our physical and mental well-being. Recognising these signs is crucial for addressing underlying issues and achieving holistic health. In this blog...
We Learned It All in Kindergarten – by Robert Fulghum
Most of what I really need to know about how to live, and what to do, and how to be, I learned in kindergarten. Wisdom was not at the top...
Code for daily living – (Anon)
Just for today, I will live through the next 12 hours and not tackle my whole life problem at once. Just for today, I will improve my mind, I will...
You Can Be Whatever You Want To Be
There is inside you all the potential to be whatever you want to be – all the energy to do whatever you want to do. Imagine yourself as you would...
The One in the Glass
When you get what you want in the struggle for selfand the world lets you have your own way,just go to the mirror and look at yourselfand see what that...