Unlock Your Inner Wellness with Restore Your Mind Hypnotherapy
Restore Your Mind Hypnotherapy specialises in helping people overcome their problems while they relax and experience a deep state of relaxation.
Photo by Mark Williams on Unsplash
Hypnotherapist Melbourne
Unlock Your Inner Potential with Restore Your Mind Hypnotherapy
Unleash the power of your mind with Restore Your Mind Hypnotherapy. Our expert hypnotherapists use a proven approach to help you conquer anger, stress, anxiety, phobias, sadness or depression. Discover how deep relaxation can transform your life and take control of your mental health today!
Unlock Your Happiness with Hypnotherapy
Transform your life with Restore Your Mind Hypnotherapy – the key to unlocking your mind’s full potential. Say goodbye to stress, anxiety and negative emotions as our expert hypnotherapist guides you towards a state of deep relaxation for lasting change. Take control today and experience the power of hypnosis!
Drug-free relief
Restore Your Mind Hypnotherapy can help you overcome stress, anxiety, phobias, sadness, depression, and anger without the use of drugs.
Overcome your fears
With hypnotherapy, you can finally overcome the fears and anxieties that have been holding you back.
Overcome your problems
Restore Your Mind Hypnotherapy can help you overcome a variety of issues including stress, anxiety, phobias, sadness, depression, and anger.
Overcome your problems
Restore Your Mind Hypnotherapy can help you overcome a wide range of problems, including stress, anxiety, phobias, sadness, depression, and anger.
Our Services
We help people with stress, anxiety and other mental health problems at Restore Your Mind Hypnotherapy.
Photo by Mark Williams on Unsplash
HYPNOTHERAPY
Hypnotherapy is a form of psychotherapy that uses hypnosis, a trance-like state of deep relaxation, to help patients overcome problems.
RAPID TRANSFORMATIONAL THERAPY
Rapid Transformational Therapy (RTT) embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients.
Integrated Self Empowerment Therapy (ISET)
ISET (Integrated Self Empowerment Therapy) is a new therapeutic model that is a safe and effective method of helping people change the way they behave, feel, think, and respond to life’s experiences.
About Us
Restore Your Mind Hypnotherapy
Restore Your Mind Hypnotherapy is a form of psychotherapy that uses hypnosis, a trance-like state of deep relaxation, to help patients overcome problems including stress, anxiety, phobias, sadness, depression, anger. Hypnotherapy can also be used to help people break bad habits, such as smoking or overeating.
Our team of highly trained and experienced hypnotherapists are here to help you overcome whatever issue you may be facing. We offer a confidential and relaxed environment in which you can feel comfortable sharing your experiences and working towards a solution.
Frequently Asked Questions
What is hypnotherapy, and how can it benefit me?
Hypnotherapy is an effective form of psychotherapy that uses deep relaxation techniques to help you achieve a heightened state of awareness and focus. This allows us to gain insight into your subconscious thought processes, which can help change old habits and behaviours, reduce stress and anxiety, improve self-confidence and develop a better understanding of yourself. Whether it’s talking through issues you may be struggling with or tackling a phobia, hypnotherapy can really make a difference in your life.
Can hypnotherapy help with specific issues like anxiety or depression?
Yes, hypnotherapy has been found to be effective in treating a wide range of issues including anxiety, depression, phobias and anger. Our hypnotherapists are experienced and certified professionals who can help you find the best approach for your individual needs. With the use of relaxation techniques, visualization and positive suggestion we aim to create healthy changes within you.
What happens during a typical hypnosis session?
During a typical hypnosis session, you will be guided into a relaxed and focused state of consciousness, known as trance. You will remain aware and in control of your thoughts and emotions during this time. Your hypnotherapist will then provide suggestions to help you gain insights into underlying causes of difficulties or to help you relax and stay focused on what you want to achieve. Lastly, the hypnotherapist will work with you to advocate for positive changes that are tailored to your individual needs so that you can move forward with confidence.
How many sessions are usually needed to see results from hypnotherapy?
It really depends on the individual and the issue being addressed. Usually, four to eight sessions are enough to address most issues, but some clients may need more or fewer depending on their symptoms and treatment goals. We recommend scheduling an initial consultation with our therapist to discuss your needs and determine a course of action that is best for you.
Is hypnotherapy safe? Are there any potential side effects?
Hypnotherapy is a safe therapy that has been proven to be effective in helping people effectively manage certain issues. While there are no known serious side effects, some people may feel slightly disoriented when the session ends due to the deep relaxation they experienced during hypnosis. The best way to ensure a safe and beneficial experience is to find a qualified, professional hypnotherapist who is able to tailor the session specifically for your needs.
Do you offer virtual/online sessions for those who cannot visit your office in person?
Yes! We are happy to offer virtual hypnotherapy sessions for those who cannot come in person. Our experienced hypnotherapists use a variety of techniques via Skype, Facetime and other methods to help people make positive changes in their lives. All our therapists have a background in psychology and have years of experience helping people. Contact us today to learn more about how we can help you.
Meet with Valerie our hypnotherapist online or in-person
Book Your free 30 minute consultation today.